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{"id":87,"date":"2019-06-11T14:35:56","date_gmt":"2019-06-11T14:35:56","guid":{"rendered":"https:\/\/www.cocochique.com.br\/site\/?p=87"},"modified":"2019-06-11T14:39:18","modified_gmt":"2019-06-11T14:39:18","slug":"propriedades-e-beneficios-do-coco-para-a-saude","status":"publish","type":"post","link":"https:\/\/www.cocochique.com.br\/site\/propriedades-e-beneficios-do-coco-para-a-saude\/","title":{"rendered":"Propriedades e benef\u00edcios do coco para a sa\u00fade"},"content":{"rendered":"\nSeja na praia ou em ocasi\u00f5es de desidrata\u00e7\u00e3o, diarreias, etc, o coco (sua \u00e1gua) \u00e9 sempre sugerido e bem recomendado. Mas voc\u00ea j\u00e1 pesquisou sobre o motivo? Essa fruta cont\u00e9m propriedades bactericidas, antioxidantes, antiparasit\u00e1rias, hipoglicemiantes, hepatoprotetoras e imunoestimulantes.<\/p>\n\n\n\n
Os principais benef\u00edcios do coco est\u00e3o em sua semente, que quando amadurece apresenta muitas vitaminas, minerais e oligoelementos, ou seja, nutrientes essenciais para o nosso organismo.<\/p>\n\n\n\n
Al\u00e9m disso, o fruto cont\u00e9m c\u00e1lcio, magn\u00e9sio, f\u00f3sforo, ferro, s\u00f3dio, sel\u00eanio, iodo, zinco, fl\u00faor, mangan\u00eas e outros elementos.<\/strong><\/p>\n\n\n\nO coco \u00e9 um fruto seco do qual se consome a semente, como j\u00e1 mencionamos. Geralmente \u00e9 recomendado em dietas antiestresse ou para ganhar peso, mas tamb\u00e9m como auxiliar no combate \u00e0 osteoporose, para a sa\u00fade cardiovascular e para evitar a reten\u00e7\u00e3o de l\u00edquidos.<\/p>\n\n\n\n
Fonte: Melhor com sa\u00fade<\/p>\n","protected":false},"excerpt":{"rendered":"
Seja na praia ou em ocasi\u00f5es de desidrata\u00e7\u00e3o, diarreias, etc, o coco (sua \u00e1gua) \u00e9 sempre sugerido e bem recomendado. Mas voc\u00ea j\u00e1 pesquisou sobre o motivo? Essa fruta cont\u00e9m propriedades bactericidas, antioxidantes, antiparasit\u00e1rias, hipoglicemiantes, hepatoprotetoras e imunoestimulantes. Os principais benef\u00edcios do coco est\u00e3o em sua semente, que quando amadurece apresenta muitas vitaminas, minerais e […]<\/p>\n","protected":false},"author":1,"featured_media":88,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/posts\/87"}],"collection":[{"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":2,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/posts\/87\/revisions\/90"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/media\/88"}],"wp:attachment":[{"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cocochique.com.br\/site\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}